Treatment during the acute degenerative disc disease passes under the doctor's supervision, observance of the appointments.
The treatment of acute exacerbations of cervical degenerative disease of the disk
At the time of the deterioration, the doctor will recommend that you stop playing the sport. Allowed to swim, provided that, at the swimming pool of the patient is to hot for you
It is important that it does not SuperCool. With the heat, you have to be careful
The active heat (heating pads, the heat treatment is to increase the pain. Try to keep the sore place, it was wrapped with a warm scarf.
It will soothe the pain of a position to side-lying with the knees. The pose helps to stretch the spine to release the pinched nerve. During exacerbation of is not to use massage. A gentle stroking with the use of analgesic ointments, gels. After the processing of the painful place is to wrap the patient's sleep.
In the period of aggravation of degenerative disc disease for 3 to 5 days. It depends on the degree of severity of the disease, the number of people who are of the vertebrae, the age of the patient, following doctor's recommendations. After the release of the pain, it is necessary to start to move. But, gradually, is not SuperCool.
Why is the disease of the acute
It should be noted that the process of degradation depends on the phase, it can occur in any of them, from the first to the last. The deterioration is always ahead of reason. Their main list, it looks like this.
- The patient made a sudden movement.
- In the cervical area is extended to an over-load.
- It was the case, weight-lifting, or a long-term move.
- The patient is under stress or when nervous.
- No offers of a massage. Either the technician did not know about the patient's degenerative disc disease was not so.
- There are sharp fluctuations in the weather conditions.
- The patient's hypothermia of the entire body or the chill of the neck area.
- After a bath, or a sauna, the patient is plunged into the ice or just cold water.
- The age of the patient, it is important that the intervertebral discs were worn and damaged due to age, wear and tear.
If it is not treated osteochondrosis, at whatever level it may be, the aggravation will definitely occur sooner or later. Symptoms of exacerbation of osteochondrosis of the neck it is important to know and understand the distinguishing features from other vertebrate animals to the disease.
The symptoms of acute
The brightness of the severity of the symptoms depends on the phase of the pathology, and the extent to which it can fly.
Their list is as follows.
- Pain in the parietal area.
- To reduce the sensitivity of the skin of the parietal area.
- Pain on one side of the neck.
- The pain in the collarbone and the shoulder.
- The severity of the language.
- The disruption in breathing is not smooth.
- The pain in the heart region.
- The relief of the symptoms in the right upper quadrant.
- Headaches from the strain on the eyes, either of the one-sided headache in only part of it.
- The crunch that is heard in the neck area from behind in the implementation of the tilt, nod your head, or twist it.
- The mist in his eyes, the dots or the point of a disorder of hearing and a ringing sound in the ear.
- The pain and weakness of the muscles of the arms, to the wrist.
Of these symptoms, it is hard not to pay attention to, however, there are patients who, even in this case, do not hurry to go to the doctor and trying to help yourself with home remedies
Diet
The goals of the diet in osteochondrosis includes the following:
- the normalization of metabolic processes;
- prevention of the calcification of the spinal column;
- the reconstruction of the cartilage structure;
- the strengthening of the bonds of the intervertebral discs;
- the reduction of excessive body weight and in the prevention of obesity. It is well known that excess weight increases the load on the spinal column, and gives rise to the development of osteoarthritis, and in patients with the disease is often diagnosed with obesity.
The diet should be selected so that it is the treating physician, depending on the presence/absence of comorbidities. One of the diet in osteochondrosis not.
On the basis of the clinical nutrition in the cervical and lumbar degenerative disc disease in the patients with an adequate normal body weight, you can take into account the Diet Well. 15, which contains all the necessary macronutrients, minerals, and an increased amount of fat/water soluble vitamins, the carbohydrates. The energy value of the diet at the level of 2600-2700 kcal (g of protein 85-90, 90-95 grams of fat, and 350-400 g of carbs).
Of products in order to enter into the menu:
- dairy products (milk and dairy products;
- vegetables, herbs. A special emphasis should be given to the cabbage, cucumber, radish, celery, beets;
- fruit and berry dishes, including jellies, jams and compotes;
- vegetable oil,
- the low fat content of the meat;
- jellied dishes, jellied meat,
- white bread, biscuits, muffins;
- the price of eggs;
- nuts, seeds, sesame seeds;
- cereals;
- seafood (fish, shrimp, seaweed, etc);
- non-carbonated water.
In the human diet, the diet in osteochondrosis of the spine, it is necessary to exclude:
- weight of fat condensed soup
- the fat in red meat
- refractory animal fats, poultry (duck, goose),
- the coffee and drinks that contain caffeine (strong tea, chocolate).
Limit the consumption of sugary foods and drinks, alkogolsoderzhaschih.
The causes and the symptoms of the aggravation of the cervical degenerative diseases of the disc
Osteochondrosis of the vertebral pathology of the skeletal system. When the infringement of the intervertebral disc degenerative, and dystrophic in nature. The deviation of the impact on the tissue of the vertebrae, which spreads the disease.
- VBN against the background of cervical degenerative disc disease: treatment
- Acupuncture osteochondrosis of the cervical
The mean age of onset of the disease is between 30 and 35 years of age. Because of the wrong load on the spine and in the legs, either due to a traumatic injury to the deviation can be diagnosed much earlier.
The main features that support the development of the disease:
- The pain radiating in the arms, the shoulders, the iterative or continuing sense of tension in my back and neck.
- The negative dynamics of osteochondrosis accompanied by atrophic phenomena in the tissues of the muscles, the oscillation of the sensitivity, disorders of the organs due to the compression and displacement.
- Headache, dizziness, frequent tiredness, and the pain in his hands.
- The stiffness, failure of the slopes, it turns out, caused numbness, pain in muscles and joints, cramps, hypotension.
- Floaters and spots in eyes, noise in the ears.
Premature the treatment of degenerative cervical disc disease that can go into a stage of severe exacerbations. Treatment at this stage, it is necessary to visit a health care provider.
The causes of the dysfunction in the spinal column:
- Wrong you gain the weight back, — hosiery, bags, hand baggage are constantly on the shoulder or in the hand.
- A bent posture is in sitting mode.
- A soft mattress and high pillow to sleep.
- The wearing of a shoe with the wrong anatomical structure, and the narrow, oppressive, high-heel, causing muscle tension and aggravation of diseases of the spine, degenerative disc disease of the cervical part of the.
- Physical inactivity, excess weight, traumatic injury to the back of the leg, the flat of the foot.
- The aging process for the decay due to impairment of blood supply to the spinal cord.
- Body the fatigue, the crisis of the neuro-emotional system.
- The disturbed metabolism, diseases of the stomach, the intestines, along with the defective absorption of nutrients and minerals.
- A dangerous profession, the work of the city, with a strong vibration.
- The presence of a genetic predisposition to cervical degenerative disc disease with exacerbations.
- Failure to adhere to the rules of a healthy posture at the time of active growth, the scoliosis.
- Dehydration for a long period of time. An improper, unbalanced diet, lack of vitamins.
- The shift of the load, which can occur during pregnancy, in a developed muscular frame.
The deterioration due to the seasonal effect, a way of life, it may occur an indefinite period of time.
The treatment of
To have a proper and comprehensive medical treatment, you should consult with a health care provider. He will prescribe an effective research in order to find the cause of the disease. The prescription of medication, massage, medical gymnastics.
During the exacerbation is prescribed the following medications:
- medications to relieve pain
- chondroprotectors are used for a long period of time, and in order to restore the cartilage;
- the muscle relaxants help to remove the muscle spasm;
- nootropic drugs
- vasodilators
- vitamin D
The treatment can be carried out, such as in the home, in a hospital. It all depends on how strong your symptoms are and what the complexity. To solve it will only be a specialist. Your doctor can send in the points and massage, and so on. If you fail to comply with the recommendations of the experts, it will lead to serious consequences.
You need to make in your diet, dairy products, lean meats, fresh fruits and vegetables, nuts, whole grains, fish,
Special attention should be given to a food that contains a jelly, it is frequently the jelly. The olive oil should be used for the salad
Therefore, it is best to eat the kind of food that is cooked, boiled and fried. To opt out of the salty, spicy, fatty, smoked products. It is forbidden to drink strong coffee, tea, and the abandoned mineral waters, soft drinks, fresh water.
Massage therapy can help to remove the muscle tension and normalized blood flow. However, it should be in the period of exacerbation of osteochondrosis this is to be done with great caution and should be done only by a professional massage therapist.
If a person has severe pain, you must stay in bed. There are cases when the patient does not get up. But this should not last for more than three weeks, as the muscles can atrophy. If people feel improvement, you can get up to, but no more than ten minutes on a daily basis. All you have to do as the doctor says, otherwise it can lead to serious complications.
The prevention of
It's a lot easier for them to avoid the aggravation of degenerative disc disease of the chest. And that is each and every person who takes care of their own health. In order to avoid the exacerbation of osteochondrosis, you'll need to follow the simple rules.
Definitely need to move more because of the pathology occurs in people who sit a lot. Therefore, there will be congestion, and impaired blood flow to the. You will also need to regularly go Hiking and to go to the gym. This will help to prevent the deterioration of the thoracic degenerative disc disease.
There is no need to sit in a draft, because the spine can be drained. The act of suffering, and the breast and back. It is recommended that you dress warm in the winter, and this has an impact on the health of the people. It may not be in a position to be in a cool place, if you don't want to hurt you.
When you have extra weight, you need to get rid of obesity. It is not always as easy as we would like to of people. You have to sit on a diet and going to the gym. There is no need for you fatty foods, and the passive way of life, while the self-sacrifice of their own health.
It should be noted that it is of the utmost importance to sleep. We're talking about here, what do we need to buy a mattress and a pillow
They will help to keep the spine and neck in the correct state during sleep. As you know, due to the mismatched cutlery commonly occurring problems with the vertebrae. So there is no need to save money on residential properties, and on the health of is going to become a lot better.
A man by himself can change the fact that the aggravation did not occur. To do this, you need to follow the simple advice and don't forget about your health. It is also necessary for the full course of treatment for a condition that, in the future, are suffering from the serious aches and pains.